Science-Based Hypertrophy
Delivered engagement. Coralsoft designed and built this product end to end; figures below retain their evidence level.
What was in place before we started.
Alpha Progression is a specialist hypertrophy app — an excellent workout logger paired with an algorithmic plan generator grounded in meta-analyses and literature reviews, not gym folklore.
Alpha Progression is a specialist hypertrophy app — an excellent workout logger paired with an algorithmic plan generator grounded in meta-analyses and literature reviews, not gym folklore.
- Engagement
- 3 months reconstructed
- Team
- 6 people
- Budget
- $15k – $25k reconstructed
- Year
- 2026
- Used by
- Hypertrophy lifters · Intermediate to advanced
- Core engine
- AI plan generator + auto-progression
- Coverage
- Plans, periodization, deloads, analytics
- Output
- Per-set weight & rep targets, CSV export
Each constraint, and what we did about it.
A logger records the past; a coach decides the next set. Progression, not storage, is what builds muscle.
Outcome, with the source of every figure.
By turning a logger into a science-based coach that progresses every set, Alpha Progression earned the trust of advanced lifters — the hardest audience in fitness to keep.
How it was sequenced.
Discovery & shaping
Discovery with hypertrophy lifters; audit of the progression algorithm.
- Auto-Progression
Core build
Plan generator, auto-progression, periodization, exercise DB, analytics charts.
- Plan Generator
- Periodization
- Analytics
Launch & iterate
Multiple gym profiles, CSV export, cross-platform parity, store rollout.
More work like this.
Every case study is a Coralsoft delivery story, with the evidence behind each figure kept visible.